Thai-Yoga-Massage – a workshop
Viktoria Wild gives a loving insight into the art of touch through Thai yoga massage.
The ticket is valid for 2 people.
It is best to arrive at the yogadurst studio approx. 15 minutes before the workshop to arrive relaxed. Comfortable, light clothing is an advantage for the Thai yoga massage. We have mats, blankets and bolsters in the studio. If you need anything else to really relax, just bring it with you.
Duration
Description
Thai yoga massage was probably developed in India and the original name was "Nuat Phaen Boran", which means "massaging according to an ancient pattern". As in yoga or TCM, the aim is to release blocked energies. In Thai yoga massage, we focus on the nadis - called meridians in TCM.
The most important thing in Thai yoga massage is "metta" - the loving attention that is given to the person being massaged during the massage. In a society where everything is about performance and success, the human body and attention are at the top of the list. "Metta" is a Buddhist meditation in which we treat ourselves, other people, animals etc. with loving kindness and pass it on, so to speak. We consciously activate our heart and the qualities it contains.
As already mentioned, Thai yoga massage is not about performance, but about presence - the attention that you as the "giver" give to the "receiver". It is almost like a sacred dance, as we concentrate on the breath of ourselves and also the breath of the person receiving the Thai yoga massage. It is very much about gentle listening, respect and appreciation. A loving giving.
For the recipient, Thai yoga massage means getting out of "fight or flight" mode. The parasympathetic nervous system is activated through pressure and passive stretching. For your nervous system, this is a time-out on a deeper level. You are sure to feel this deep relaxation for days after the workshop.
How is it practised?
The massage is given and received in comfortable clothing on the floor, supported by mats, blankets, cushions and anything else that makes you feel relaxed.
Are you ready?
To give and to receive? Are you ready to lie down in this deep relaxation?
Come together with a friend, your partner or someone close to your heart.
Immerse yourself in this wonderful way of
of sharing touch.
Experience yourself as a giver
as a receiver.
We look forward to seeing you!
